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[ 책 소개 ]
어린 아이들이 음식과 영양에 대한 풍부한 지식을 쉽고 재미있게 배울 수 있는 책입니다.
이 책에 포함된 내용은 다음과 같습니다.
- 음식이 우리 몸에서 하는 일
- 하루에 필요한 영양소
- 음식이 우리 몸에서 소화되는 과정
- 곡류 음식이 우리 몸에 이로운 이유.
- 탄수화물, 단백질, 지방, 비타민, 무기질 등 영양소의 역할과 이들이 많이 포함된 음식들
- 물이 우리 몸에서 하는 역할과 적합한 섭취량
- 고른 영양 섭취를 위한 Food Pyramid
- 음식별 칼로리량과, 칼로리를 소모하기 위해 필요한 운동량
- 건강한 음식 4가지의 Recipe
언뜻 보기에는 전문적이고 어려운 내용인 것 같지만, 간결한 문장과 어린 아이들의 눈높이에 맞춘 그림을 통해 영양과 음식에 관한 다양한 내용을 쉽고 재미있게 설명해 줍니다.
| 닫기x |  What is 페이퍼백?
표지가 두꺼운 판지나 보드지가 아닌 비교적 얇은 종이를 사용해서 만든 책이며, 실박음질 대신에 풀로 제본처리하는 경우가 많습니다. 일반적으로 하드커버나 보드북에 비해서 가격이 저렴합니다. 소프트커버로 불리우기도 합니다. 책의 이음새 부분이 접히거나 휘는 내구성이 그리 좋지는 않은 책입니다.
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[ 서지 정보 ]
Edition: Paperback: 40 pages
ISBN-10: 0064451747
ISBN-13: 978-0064451741
책 크기 : 25cm x 21.9cm
[ 영문 서평 ]
Book Description
Eating is the most important thing we do each day, and Good Enough to Eat makes learning about eating healthy fun. Kids will learn where food goes after you swallow it, why you can't eat only candy, and much more. The simple explanations and adorable illustrations help teach kids about everything from B complex vitamins to how to make "Fizzade" and "Yogi Pops."
Publishers Weekly
Rockwell (illustrator of My Spring Robin; On Show and Tell Day) serves up a simple but often bland introduction to nutrition. Watercolor and colored-pencil illustrations offer close-up views of a variety of foods and introduce a cast of smiling, wide-eyed kids whose comments (presented in balloons) supplement the facts in the text. The compositions are cheerful and sometimes playful, as when a boy dressed in a skeleton costume delivers a message about the value of calcium in building and "repairing" bones. The palette, unfortunately, is muted or shadowy, so that the pictured foods never look very appetizing. The author discusses such basics as the importance of eating a balanced diet, the process of digestion, sources of various vitamins and minerals, etc. She concludes with a handful of nutritious, carefully written, kid-friendly recipes. The only other hands-on aspect of the volume is a vaguely outlined experiment "to find out where fat is hiding," which entails rubbing foods (no specific varieties are suggested) on a piece of paper and examining it for grease stains the following day. Given the book's targeted audience, Rockwell has perhaps gone too far in streamlining her information; those above the beginning-reader level may well find the tone of both the art and the text (with the exception of the recipes) somewhat babyish.
From the Publisher
Did you know that Carbohydrates supply most of the energy your body uses? You should drink at least 5 glasses of water every day? The mineral iron is found in foods cooked in iron pans? 3 slices of bread contain 200 calories?
Jam-packed with fascinating facts such as the ones above, Good Enough to Eat is uniquely designed to satisfy kids' love of food, and their curiosity about how their bodies work.
This book offers all of the basics found in an adult nutrition guide in a format designed specifically for kids. Lizzy Rockwell has filled Good Enough to Eat with funny speech bubbles, detailed illustrations, and an engaging cast of children who munch their way across the pages while explaining everything from why your body needs protein to the food pyramid and how to use it. You'll even find hands-on experiments that test food for fat and reveal the differences between starch and sweet carbohydrates, and recipes using the nutritious foods that children need in their daily diet.
Children's Literature
This is an agreeable addition to children's nutritional information. In simple, straight-forward terms, the reader can gain a better understanding of the relationship between eating and health. Proteins, carbohydrates, fats, vitamins and minerals are presented in simple terms with illustrations of the various items that make up the food groups of the Food Guide Pyramid. Recipes are given for Full O' Beans Soup, Alphbread, Non-fat Veggie Dip, Fizzage, and Yogi Pops and all are simple to prepare. |
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유용한 책이에요~^^
음식에 관심 많은 아이에게 좋아요
완소책예요.^^
- 등록된 128,047건의 서평이 있습니다.
